25! How fast 24 went by. My 24th year on this earth was 365 days filled with adventure and more traveling than ever before.
In the past year, I have ventured around Scotland; spent a day frozen in Philadelphia; lived in Australia; visited San Francisco and the neighboring vineyards; hiked Zion, Bryce Canyon, and the Grand Canyon; finally explored Tampa as a tourist, cheered in Nashville for a bachelorette party, and will spend my birthday weekend wandering around Chicago. Not to mention, I still have a move to Fort Lauderdale in October, a wedding to celebrate in Cancun in November; and Christmas carols to sing in the Virgin Islands in December.
It has been a nonstop whirlwind of adventures that will last until 2018 comes to an end.
Oh, The Places You’ll Go
In Scotland I spent 10 days exploring the country. I was able to see the cultural centers of Glasgow and Edinburgh as well as travel through the beautiful countryside with a Scotland native as my tour guide. I felt like I had fallen into Hogwarts at Glasgow University. I watched rivals England and Scotland face off in a rowdy bar. I walked the Royal Mile and climbed Carlton Hill in Edinburgh in the rain. I saw two castles and searched (without luck) for Nessie.
I spent a single-digit winter day in Philadelphia. My boyfriend and I froze as we waiting to see the Liberty Bell and wandered around Independence Hall. We had some killer food at Reading Terminal Market and numbly walked around the city center.
I fell in love with the land down under. I got to live half way across the globe in Melbourne, Australia even if it was just for two short months. I spent some time in Geelong with a long-lost cousin. I walked across the bridge and touched the Sydney Opera House. I saw kangaroos and famous surf beaches along the Great Ocean Road. I made friends from around the world. I got to live and fall in love with the Most Livable City in The Word, but I wasn’t done. Continue reading “A Year of Wandering in Review”
Home (noun)- the place where one lives permanently, especially as a member of a family or household.
Where is Home?
They say “Home is where the heart is.” Growing up, the concept of home never required a second thought. I lived in the same house all of my life. It was 18 years of stability in a quaint, small town in Pennsylvania. As someone who has done her fair share of traveling since then, home has become a fickle thing. In my life so far, home has been Pennsylvania; Tampa, Florida; Florence, Italy; and Melbourne, Australia.
College & “Home”
When college came around, it all changed. I was leaving for USF, and my concept of home was about to get a whole lot blurrier. Although I spent 75% of my time at school, Pennsylvania was still a lingering presence in my life, at least at first. As time passed and my visits became more sparse, Pennsylvania still qualified as “home” but lost all of its emotional fervor. Tampa was becoming my new home, but there was a catch. Continue reading “What is Home?”
When it comes to anxiety, travel can be a big trigger. I have found that one of the best ways to combat my anxiety is to be prepared. I was able to survive a 15-hour flight followed by a 10-hour flight to Australia because I was prepared. If you suffer from anxiety and are worried about an upcoming long flight, read on for tips on how to combat that anxiety and have smooth flying.
General Tips for Long Travel
- Pack intelligently. Here is a complete list of what you may need.
- Get up and walk around or stretch frequently. It will help with your circulation and prevent blood clots. You will find that your legs will start to feel swollen and heavy after so many hours of sitting.
- Drink a lot of water throughout your travels. It will also help with your circulation. Pack your own empty water bottle and ask the flight attendants to fill it for you. You can also pack powder drink packets if you want something other than water.
- Preset alarms for any timely medications you need to take. This will prevent you from having to do any headache-inducing math while you are traveling. Also make sure you pack enough medication for a few days in case your checked luggage gets lost.
- Brush your teeth right before you decide to sleep on your flight. It will help keep you in routine and trick your brain into thinking it is bedtime.
- Load up on vitamin C, multivitamins, or airborne a few days before you leave. Not only will it hopefully keep you from getting sick (no one likes to travel sick), but also it could help prevent you from getting ill from your travels. (You are stuck in a chamber of stale air and germs for many hours.)
Managing Anxiety on Long Flights
Continue reading “Tips for Surviving a Long Flight with Anxiety”